After an amazing weekend with an amazing bunch of woman, who filled my cup with laughter, food, shopping but most importantly friendship and love...I sat here this morning thinking about some of the conversations we had... yeah some were hilarious, light hearted and some a little deeper....questioning our why.

What is our why, where do we find it, how do we start working on our why?

As we are all individuals on a journey of well-being should our why look the same or similar? No, because even though we are all on the same path we all have our own trail to walk...finding what triggers your motivation to want to achieve those goals isn't easy or simple but we need to start working on it... finding what ignites us, what inspires us and what we want to out of our life.

This is the start to finding our why.

Simple no, achievable yes. M xx